How to cook mallow with chicken at home


Molokhia 
Molokhia leaves are one of the most important green leaves, consisting of a high percentage of vitamins A and B, and is rich in mineral salts necessary for the human body such as iron, phosphorus, calcium, potassium, manganese and sodium, and is known for its importance to other plants Green leaves do not lose any of their nutrients or therapeutic importance when washing and cooking.

The leaves of the mallow contain iron, thus protecting against anemia. It also keeps the cells and tissues of the body from erosion.It also contains important phosphorus for brain cells, which strengthens memory and stimulates mental processes. Bones, and manganese, activate the secretion of the hormone insulin, which regulates the amount of sugar in the blood and treats osteoporosis, and protects against infertility, which is sometimes caused by a lack of manganese.

Molokhia also helps in the treatment of digestive and colon disorders. It raises sexual desire and helps to relax and calm, so Molokhia is considered one of the most important natural sexual stimulants that do not need to use medicines to treat weakness or frigidity.

How to prepare chicken mallow Ingredients chicken washed with water, lemon and salt, cleaned and cut into small pieces. One tablespoon of the following spices (dry ground coriander, ground black pepper, turmeric cooking, ground cumin). Maggie's cubes. Tablespoon of salt. Medium onion and chopped cubes. Three garlic cloves, ground or grated. Two garlic heads, peeled and chopped.

How to prepare and chop the mallow paper and soften it as desired, and wrapped in nylon paper and put in the refrigerator. Put a little oil in a saucepan, add the onion and garlic until golden, then place the chicken on top and stir until white. Add the spices on the chicken, and continue stirring. Add the water to the chicken and let it cook. Put a little oil in a medium saucepan and stir the garlic heads until golden. Half the chicken from the stock, take the stock and pour it over the garlic in the pot.

Place the mallow over the chicken stock, and allow it to homogenize. The hand mixer can be used to stir, and water can be added to the mallow to control the density we want. Put the chicken over the mallow and let it boil a little. Do not cover the pot after finishing until the color of the mallow does not become black. Serve the mallow alongside white rice and lemon.

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